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Leadership Development · Core Leadership Skills
Emotional Resilience for Leaders
Build the resilience, self-awareness and stress management leaders need to perform and recover.
- Duration
- 1 day
- Fee per participant
- USD 595
- Delivery
- Onsite or virtual
- Certificate
- Certificate of completion
About this course
A focused 1-day programme that builds the emotional resilience, self-awareness, and stress management capabilities that leaders need to sustain high performance and support their teams through pressure. Covers the neuroscience of stress, emotional regulation techniques, cognitive reframing, recovery rituals, and building resilient team cultures. Participants complete a personal resilience audit and design a sustainable wellbeing strategy for themselves and their teams.
Courses run as in-person or virtual workshops and can be tailored to your organisation's context, with content, duration and pricing adjusted for group enrolment and onsite delivery in Malawi.
Group pricing
| Single participant | USD 595 |
| 5 to 10 participants | 10% off per participant |
| 11 to 20 participants | 15% off per participant |
| 21 or more participants | 25% off per participant |